Embodied Inner Resources

Embodied Solutions

Sep 217 min read

Embodied Peace: Peace from the Inside Out

Like a gentle gravity brings everything into focus... and immediately softens the ideas and physical tension in my head.

Embodied Solutions

Sep 206 min read

Embodied Professionals Part II: Self-compassion at Work

I disconnect from clarity with pressure... but now every part of me settles... into the trust. The clarity. The gentleness.

Embodied Solutions

Aug 286 min read

Embodied Nature for Overwhelm

A breeze comes and I feel how it lifts everything around me, and my own energy joins that flow and movement.

Embodied Solutions

Aug 287 min read

Embodied Self-Love: An Inner Exploration, Journey, and, Thankfully, Discovery

I feel an emptiness become a fullness filling my being ... like this is what I was made for ... light-hearted happiness ... that I'm me.

Embodied Solutions

Jul 258 min read

Embodied Gratitude: A Journey through Personal Insights Resulting from Embodying Gratitude Over Time

Embodying gratitude itself has been a gift, and has led to embodied contentment, trust, patience, peace, satisfaction, freedom, & creativity

Embodied Solutions

Jul 106 min read

Embodied Professionals: Inner Resources at Work

An exploration of the inner experience of a challenging work situation, and embodying inner resources to support physical and mental health.