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Embodied Solutions
Mar 25 min read
Embodied Symptoms of Chronic Conditions Part 3: Darkness and Desperation to Gentleness and Fear of Discomfort Releasing
I just want to curl up and do nothing. But curling up is so uncomfortable. ...I don't want to interrupt the softness of this moment.


Embodied Solutions
Feb 205 min read
Embodied Numbness in Nature
I love contrasts in nature but don’t celebrate my own contrasts. Feeling stiff and rigid like a rock compared to the leaves in the breeze.


Embodied Solutions
Aug 28, 20246 min read
Embodied Nature for Overwhelm
A breeze comes and I feel how it lifts everything around me, and my own energy joins that flow and movement.
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